New to Blueprint?

Our signature midweek and Sunday strength classes are an excellent place for beginners and those seeking a kinder approach to exercise while still achieving effective outcomes.

Blueprint 101

Review our frequently asked questions before your first visit!

What class should I start with?

All of our midweek and Sunday signature classes are an excellent place for beginners who seek a gentler approach to exercise while still achieving effective outcomes.

What should I bring?

We provide mats, have full-service bathrooms with showers, towels, and toiletries. There is water for sale in the lobby as well as a water filling station.

What time should I arrive?

We ask all new participants to arrive 10 minutes before your scheduled session. This allows us to show you our Woodway Curve treadmills and equipment used in the class and understand any limitations or injuries.

Does Blueprint offer a trial?

Your first class is on us! The most common next step is a 2-week unlimited pass so you can try a variety of class formats and determine if Blueprint is a good fit for you. Would you prefer a smaller setting? Please reach out to to learn about our semi-private and private training.

What are your membership options?

Everyone’s lifestyle is different, but we have multiple options with no contract so that you can create your own wellness Blueprint.

Do you offer discounts for military, healthcare professionals, or teachers/students?

Yes. Please email to receive your promo code!

Does Blueprint offer Personal Training?
We offer personal and semi-private training outside of our regular group classes. To inquire please email
How do I cancel my membership?
Blueprint has a 30-day cancellation policy. Please email to suspend or terminate your membership with us.
What is your class cancellation policy?

We know sometimes things happen that are out of your control. However, to avoid being charged, please respect our 12-hour cancellation policy. Cancellations can be processed online or by email.

Discover a world of wellness at Blueprint Health & Fitness.

Visit our store and take the next step towards achieving your health goals.