helping others

Our Mission

We are dedicated to helping people build healthy and meaningful lifestyles, from the inside-out, with a supportive community and innovative training programs. We aim to honor God through our work and commitment to impact in the community.

At Blueprint, our aspiration is to lead in fostering a purposeful life, championing individuals of all ages through a unique approach to fitness and holistic well-being. Through our collaborative efforts in our local community, we create opportunities for individuals to recognize their individuality, strength, and potential and give back to the communities we live and work in.

coaches

Our Team

With 20+ years of collective training experience, our team empowers clients and builds confidence. Our diverse backgrounds and skills come together with a steadfast dedication to our clients and each other.

Michelle Fleming, Program director

ACSM Exercise Physiologist
ACSM Exercise is Medicine
RRCA Running Coach

Michelle is the jack of all trades. She joined our community a year ago and is going to be jumping in even further with her new role as Program Director. Michelle will be helping behind the scenes on our programming team to assist in creating intentional group programming, enriching our training team, improve client experience, and contributing to our monthly educational newsletters.

Our upcoming expansion will allow for Blueprint to expand our offerings to include student athlete strength and conditioning training for local school and club teams. Michelle works to create youth programming that will welcome a new age bracket into our studio.

To inquire about team or club training, contact michelle@blueprinthealthandfitness.com

The Gym

Facilities

STUDIO ENHANCEMENTS: Our team is excited to announce that Blueprint will be expanding the studio to two rooms to include the space adjacent to its current studio at 3977 Trueman Blvd.
This will allow for expanding services to include, but not limited to, youth sports training, personal and semi-private strength training, additional large group class offerings & physical therapy services through an affiliate partnership with Align Health.

With this transition, current customers can anticipate group fitness programs to largely remain the same, but with a few exciting enhancements. Clients will notice some updates to the current facility including upgraded equipment, additional strength training formats & additional service times. Programming will begin to cater to a larger demographic of customers to empower people of all ages to embrace a healthy lifestyle.

Get Started

We provide a variety of class formats throughout the week so you can create your blueprint for a healthier and stronger wellness routine.